#changing for good

[fleurmioneotp]

Hello!

Okay, okay, you know what the thing says: if you feel bad/sorry about yourself do something? When you can do something about it*?

I.. decided to move myself, make me move from this ... Bad wave of meh that I've been ... And started going to the gym, tomorrow is a week since I started, and I can totally tell you... I'm getting better mentally and shite! I was able to draw again last n! After so many months without being able to! It felt so good! And I'm starting to think ideas for my fics! I'm not entirely there yet...bit the ideas are coming back! And it feels SO GOOD😭💕. IM starting to feel Good and stable!

This is a promise to myself, I can't stop going to the gym, I'm seeing how it helps me! I can't let myself go back to that dark place😰.

So! Be patient my dear readers, a little bit more and I'll be able to keep writing (:

[importantcoffeecomputer]

CBT and Psychodynamic perspectives on New Year resolutions, 2026

~~~ The Psychology of New Year Resolution creation and achievement… The missing ingredient… By Jim Byrne, Doctor of Counselling Executive Director of the E-Cent Institute Blog post dated 13th January 2026 ~~~ Summary In his blog post, Jim Byrne discusses the psychology behind New Year’s resolutions and the factors that influence their success. He combines insights from cognitive behavioral…

CBT and Psychodynamic perspectives on New Year resolutions, 2026

[alecia2ascs]

Changing For Good

[cupcakecafe]

Bibliophilic Sunday Tomes and Tea

[removng-the-i]

I just want to put something out there that changed my life

When I was young(er) I had several traumatic events happen in a row...now some people allow things like this to give them a reason to give up and it's okay to let it swallow you whole for a little bit but then you reach this place where you're sick and tired of taking shit all the time...and you feel the need for change...well this happened to me. When you choose to change you create a new pathway in your brain whether it's changing a bad habit into a good one, or changing how you view relationships or how you view life. Now the key is to continue practicing this pathway over and over again (be patient it can take years but every step gets easier and easier), in order to erase the old pathway and "overwrite" this old pathway and create a new one. This will literally change your life good or bad. My life is still changing for the positive and I always have goals on what I'd like to work on (the last few years is trying to gossip less or if I need to vent find purpose out of it instead of just grabbing onto negativity and criticizing) I"m still working on it and it will take me a while but it's a goal. Anyways look up "Neuroplasticity" sometime if you want to know more :) Peace :)