Arm, chest and ab day with @big_daddy_nesquik. He made my arms noodles but I loved it.
Did 180lb bench 1x today (was super pumped that I managed to do it)
Also did 135lb deadlift and 35lb bicep curls.
#workout #gym #gymrat #fitness #collegefitness #fraternity #sigmaalphamu #cheer #cheerleader #cheerleading












