#chestworkoutsatgym

[generaljrv]

Good Morning Famm ☀️ Schools closed due to the weather. In the gym, at home even outside, these 2 explosive exercises are great for warming up or cool down. Practice makes perfect so here’s my encouragement to you to just try, you’ll be surprised what you can do! Have a Great Monday👨🏾‍✈️ ➖ ℹ️ Explosive Push-ups 6-8 Reps|4 sets Barbell Push-ups 8-10 Reps (each arm 1 rep)|4 sets Powered by @advocare www.fitnessgeneraljrv.com ➖ #fitnessgeneraljrv #pushupprogression #fitnessmotivation💪 #strengthtraining #chestworkoutsatgym #advocaremusclegain #plyometricpushups #bodyweightworkout #fullbodyworkouts (at LA Fitness Roseville - Gratiot Ave.) https://www.instagram.com/p/BtLvWUqFtXW/?utm_source=ig_tumblr_share&igshid=1w3z06xfr4kn5

[generaljrv]

NEW IGTV POST!! What intended to be an average Chest Session with Tone and @genohulk turned into truly testing your mental strength and how it plays a major part in the Gym. FULL VIDEO ON IGTV 🔗 in Story!! 💪🏾 www.fitnessgeneraljrv.com ➖ #fitnessgeneraljrv #igtvchannel #chestday #chestworkoutsatgym #chest #benchpress #strength #fitness #fitspiration #igtv #igtvcreator #igtvshow (at Powerhouse Gym Clinton Twp, MI) https://www.instagram.com/p/BtGr45OF0i8/?utm_source=ig_tumblr_share&igshid=1cm1ws7ychkd4

[generaljrv]

IGTV NEW POST!! What intended to be an average Chest Session with Tone and @genohulk turned into truly testing your mental strength and how it plays a major part in the Gym. FULL VIDEO ON IGTV 🔗 in Story!! 💪🏾 www.fitnessgeneraljrv.com ➖ #fitnessgeneraljrv #igtvchannel #chestday #chestworkoutsatgym #chest #benchpress #strength #fitness #fitspiration #igtv #igtvshow (at Powerhouse Gym Clinton Twp, MI) https://www.instagram.com/p/BtGpk7OFSea/?utm_source=ig_tumblr_share&igshid=49dqv2up597j