Sep 23, 2019
My second installment of video lessons on the Tai Chi form, Waving Hands in Clouds. This video applies to Yang and Sun Style and covers Lower Body movements.
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My second installment of video lessons on the Tai Chi form, Waving Hands in Clouds. This video applies to Yang and Sun Style and covers Lower Body movements.
Build resilience with Chinese exercise
Build resilience with Chinese exercise
Blog Post No. 56
2nd March 2018
Copyright © Renata Taylor-Byrne 2018
Renata’s Coaching and counselling Blog: Millions of Chinese people can’t be wrong! Why practising Chi Kung will keep you away from the doctor’s surgery
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Introduction
Keeping fit by doing lots of exercise is good for you, isn’t it? There is lots of talk these days about the importance of keeping fit, and of avoiding a…
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