Were you awake between 1 and 3 am last night? 🕰 I used to do this ALL THE TIME, and it was more than just needing to pee. Your body is trying to tell you something! 😳 When a person has yeast overgrowth, the first major organ invaded by yeast is the liver. After months to years of continuing invasion into deeper tissues, It causes the liver to malfunction, either through direct poisoning or through interruption of the liver’s normal processes. The result is excess levels of toxin in the bloodstream, especially evident between 1 and 3 am when it appears the liver goes through a natural nightly change. These toxins are generally irritating to the nervous system, causing irritability, anxiety and panic, depression, racing or hard-beating heart, and of course insomnia. This explains why the mind is filled with thoughts and won’t turn off in the middle of the night. Yeast overgrowth is not your friend. This is why a probiotic with the ingredient #chitosanase to kill the yeast overgrowth is so important for a good night’s sleep. 😴 💖 By adding an effective probiotic and making sure my body is constantly detoxing, I've seen a huge difference in my sleep, brain fog, night time cravings and more. 🙌🏻 #plexuslifegoals #sleeplikesbaby #plexusprobio5 #guthealth https://www.instagram.com/p/BoeOH55Af21/?utm_source=ig_tumblr_share&igshid=17bgqec5pmv1w














