Card creations nearly complete ✔️ Muscle recovery ✔️ Surrounded by handmade and nature😁✔️ Self care Sunday ✔️ Wait?! … muscle recovery ??? Absolutely 😁 I know I’m not the only one with daily aches and pains. Some people say it’s from age but I’ve experienced it enough to know that that’s not necessarily the whole answer… partly yes, in some cases, but rarely the final answer. I choose not to take how I feel for granted. Are you at your wits end in trying to figure out how to feel good again? Have you lost sight of what good feels like? Please, PLEASE don’t give up! Age and life definitely have a way of depleting us of some of our youth but we still have a say!! …so from experience my advice is to accept the challenge and have a say in how you feel. #choosinghealthy #choosingactive #healthymatters #dontgiveup #creates2finds (at Salem, Oregon) https://www.instagram.com/p/CUTFV9JB1lI/?utm_medium=tumblr
