Wednesday morning. House is quiet with everyone else asleep. I figure you're due a selfie without an IceKap. Really bad migraine yesterday and last night is back to a manageable roar with meds this morning. Down 9 lbs in 3 wks. That's the equivalent of one med's worth of add-on weight. The Augmentin is finally working on my sinus infection. Now is my hearing and tinnitus would get better we'd have a triumvirate. Beautiful songbird outside my window this morning. I wish I could place the name with the song. . . Happy 1st of December. Find joy in something today. Let me know what it is, ok? . . #lifeonosage #family #migraine #chronicmigraine #chronicmigrainewarrior #chronicillness #joyinthejourney #happydecember #weightlossjourney (at Independence, Missouri) https://www.instagram.com/p/CW8aE2dM149/?utm_medium=tumblr