#clap pushups

[vagabonddrifter]

Last Couple of Workouts

I didn't post my last couple of workouts, had a wild few days, working a lot, about 60 hours between the army and nursing, going to hipster lounges with friends, etc. All of my weights have gone up for my full body-training regime. On top of that, managed to pull of 50 minute run/walks in the desert without any concerns.  Also able to complete hand claps sets: 5 x 7 x 7; side planks: 2 x 60 seconds; regular planks: 2 x (1 minute, 45 seconds).  CW:128.2 lbs

[the-promised-wlan]

Talk about your fitness goals!!!