Discover Top Posts Tagged with #clarityofpurpose

Popular Recent

Have you asked the question!? . . . . #inspiringsinglemoms #clarityofpurpose #purposeclarity #correctitudeacademy #coachtosin #knowyourself https://www.instagram.com/p/B8cMd-FFq6P/?igshid=1ga3na1lpyg7h

#inspiringsinglemoms #clarityofpurpose #purposeclarity #correctitudeacademy #coachtosin #knowyourself

This course value is $1000. I decided to teach this for free when I saw a lady on linkedIn, who was crying because she lost her job as a contract staff in a particular bank in Nigeria. She was sacked without benefit. . . The system doesn't prepare us for real life, they only prepare us for what they can offer and it doesn't have to be that way. . . Let us talk about how to get it right as a youth. . . If you know your why, you can fix the how. Money is not the problem for your dream fulfilment, not having a structure is the problem. . . The government, employer or anyone does not really have a lot for you like what you should have for yourself and much more, what God have for you. . . Join me on Facebook Live this Saturday, January 3rd. 2pm US Cental Time and 8pm Nigerian time. The page name is "Correctitude Coaching" on Facebook. . . Transformation is a journey.💝🏆 #transformation #correctitudeacademy #purpose #selfdiscovery #clarityofpurpose https://www.instagram.com/p/B8N_KR6F_gx/?igshid=191qsdcmbdbk7

#transformation #correctitudeacademy #purpose #selfdiscovery #clarityofpurpose

View this post on Instagram

This is me excited about the Moms Retreat coming up April 27th to 29th, 2018. 💃💃💃💃💃💃💃💃 . . . Have you registered? Will you like to be at the Moms Retreat this year? Or you know anyone who would like to join in? As mothers, we hardly take enough time to rest, plan, and sometimes to even think. I know this retreat will be a great opportunity for you to do all these. This year we have speaking to us three of my dearest sisters, colleagues and friends. These women will help you to refocus and reset in the best ways possible. *April 27th to 29th* is the date we plan to hold this retreat in Lagos, Nigeria. If you'd like to be a part of this, you can register at bit.ly/mapretreat or send me a message to be a part of this. It's a paid event to cover the cost of rooms, feeding and all the retreat activities for that period. What I hear God say to me about this retreat is that it's time for God's daughters to ARISE, above all the circumstances that have held them down, and enter into a NEW LIGHT. That's why we have tagged this "GET YOUR GROOVE BACK" because that's truly what it's about. I truly hope you can make it. And if you know any other woman who will need this, you can send this message to them. Love you big ❤❤❤ . . . #mapretreat #womensretreatinlagos #womensretreat #gygb #getyourgrooveback #getyourgroovebackingod #rest #fun #clarity #clarityofpurpose #momcoach #coach #coaching

#clarityofpurpose #womensretreat #womensretreatinlagos #momcoach #mapretreat #coaching #fun #gygb #getyourgrooveback #coach #rest #getyourgroovebackingod #clarity

MOOD | #MondayMotivation #Repost @jshanee ・・・ Stop focusing on what everyone else is doing and what everyone else has 😔. Start focusing on bettering yourself and everything that is meant for YOU, will come in time. Karma is real so live a honest life , and let your blessings on blessings be your motivation. Keep up with yourself! Do your own thang, whatever that is. RIL Bernie Mac - ain't nothing but the truth🙌💙 #mondaymotivation #motivation #inspiration #focusedonme #blessingsonblessings #keepupwithyourself #bethechange #bestwithinyourself #getbetterandbetter #karmaisreal #saynotoenvy #sayyestosuccess #goodenergy #greatvibes #clarityofpurpose #peaceofmind #discernment #humility #unapologeticallyme #tgbtg #fallseventeen #2017shenanigans

Are you one of those wondering about what life holds for you?⠀ ⠀ Do you look at yourself and you cannot seem to find anything good?⠀ ⠀ Are you wondering about what to do with the talents you have?⠀ ⠀ Do you feel like you don't even have any talents?⠀ ⠀ It's going down tomorrow!⠀ ⠀ Join us as Mfon Ekpo shares with us on MAXIMIZING YOUR GIFTS & TALENTS.⠀ ⠀ This is one session you definitely do not want to miss.⠀ ⠀ I call Mfon 'THE MFON EKPO'. @mfonekpo1 ⠀ She has this gift of just helping others bring out the greatness in them.⠀ ⠀ She has been such a blessing to me personally and I will let you know that God has a whole lot in store for you at this session tomorrow, Wednesday, March 8th, 2017 at 8.30pm.⠀ ⠀ Do you think it's a coincidence that tomorrow is International Women's Day? I think not.⠀ ⠀ God was just orchestrating things to take you higher.⠀ ⠀ Venue is Moms Achieving Purpose Facebook Group.⠀ Join us at http://bit.ly/discoverformoms if you are not already a part of the group.⠀ ⠀ Can't wait to have you.⠀ #stewardship #talents #purpose #purposedrivenlife #purposedrivenmom #clarityofpurpose #iwd2017 #BeBoldForChange⠀ #IWD #mfonekpo

#iwd #stewardship #iwd2017 #clarityofpurpose #beboldforchange #purposedrivenlife #mfonekpo #purpose #purposedrivenmom #talents

Finding clarity of purpose

We’ve all done it. We get excited. We put 110% effort in. We convince everyone around us, and ourselves, that this is it. This is MY time! Change is bound to happen!

A very open statement – it’s designed to be. This could be relevant to eating habits, relationships, study... You could even apply it to the occasional spring clean we all do when we work up the courage to dive deep into cupboards swallowed by boxes of useless junk.

For the purpose of this blog, I’m going to focus on, you guessed it, yoga! Surprise!

I’ve spoken to countless numbers of people who feel disappointed with themselves for struggling to maintain a regular yoga practice. Countless numbers! So if you’re one of those people who can relate, believe me, you’re not alone. And I believe there are greater forces at work, which contribute to these struggles you experience.

Very clever marketing tactics focus on messages that arouse feelings. If we as consumers can be made to ‘feel’ something as a response to the campaign, then it’s likely to be more memorable for us. In the health and fitness industry, a lot of marketing has subtle guilt lacing the messages. When we feel guilty, we tend to make impulse decisions and so begin that vicious cycle of “excited, 110% effort, convincing everyone now is it!”… Sound familiar?

Yoga has become super trendy here in the west. I mean, “super trendy!” I’m sorry people, but if you’re not doing yoga, then you are just not cool enough. It’s so ridiculous.

IT'S ALL ABOUT WHY

About 7 years ago, when I was really struggling with stress from work, healthy eating went down the toilet and I was somewhat non-functional without my glass of Sauvignon Blanc. Sad. I know.

Talk about a punishing routine. By morning: I trained 6 mornings a week for 2 hours, near killing myself at the gym followed by a 40 minute walk with my dog. By night: I headed for the wine, the chocolates and anything that could temporarily curb my dissatisfaction with my life at the time.

Yoga was an effort. I was so resistant to the practice. I was frustrated by it. I’m a fast paced person, and lying down in a room with all these other people for 3-5 minutes during ‘relaxation’ was such a waste of my time! I could be at home watching T.V.

I often explain to people that yoga and I were not friends to begin with. And this is absolutely no joke. We really weren’t.

Until one day… It was like a light bulb moment for me when I started thinking about “why” I was practicing rather than the goal I was looking to achieve. I wanted to feel good. I began thinking about the individual functions of my body and ask the question, “what is this piece of chocolate doing to me once I eat it? How will my body respond?” I began to look at practices like yoga, jogging, meditating, and eating well as life giving. I looked at foods I ingested and sought to understand the benefits/consequences of the food. By thinking this way, my 3.00am yoga practice became an easy choice. I had found my clarity of purpose. I knew I was respecting my body by maintaining my practice. I would visualize my internal organs squeezing as I twisted, knowing beautiful fresh blood would flow back to them as I released, detoxifying them and making my body healthier.

I became very mindful of my thinking and rather than looking out there for the benefits of the practice, for example being able to fit into a size 2 pant, I looked inward. For when I looked inward, I could feel. I was able to connect on a far deeper level than ever before.

LISTEN TO YOUR BODY

I encourage you to bring your awareness inward when you’re looking for answers. There is nothing out there. Marketing is powerful as it evokes feelings, if done well, but at the end of the day we need to be a little more conscious about our decisions. Everything is marketing in one form or another. God, if I were completely honest, even this blog post would be indirectly promoting yoga! Let’s not beat around the bush here. We are so bombarded with marketing messages that choices around what to eat for dinner, what to wear, what to read, what school to go to, how many children to have, what gym to train at, are already made for us.

Never before has listening to our intuition, to our gut, been so tough. We have become so desensitized that we tend to trust every body else’s opinions above our own. But let me ask you this, “how’s that working out for you?”

Start looking inward. Start listening to your body. Start questioning why you do the things you do, why you eat what you eat and how this might be impacting upon your overall health. When you do so, and I mean really do this, creating a regular practice will not only become a necessity for you, but it will become a pleasure.

Sending hugs,

Jessica xx

#purpose #clarityofpurpose