These easy and tasty recipes will teach you 4 different ways to make a fruit smoothie. There is a smoothie for everyone, from those who like a classic strawberry-banana to those who like a cool tropical treat.
Ingredients: 1 cup of strawberries. 1 banana. 1/2 cup of blueberries. 1/2 cup of spinach. 1/2 cup of yogurt. 1 tablespoon of honey. 1/2 cup of orange juice.
Instructions: For the Strawberry-Banana Smoothie, blend together 1 cup of strawberries, 1 banana, and 1/2 cup of yogurt until smooth. For the Blueberry-Spinach Smoothie, blend together 1/2 cup of blueberries, 1/2 cup of spinach, 1/2 cup of yogurt, and 1 tablespoon of honey until smooth. For the Triple Berry Smoothie, blend together 1/2 cup of strawberries, 1/4 cup of blueberries, 1/4 cup of raspberries, 1/2 cup of yogurt, and 1 tablespoon of honey until smooth. For the Tropical Delight Smoothie, blend together 1/2 cup of banana, 1/2 cup of mango chunks, and 1/2 cup of orange juice until smooth. Enjoy each smoothie variation as a healthy and delicious snack or breakfast option.
Gerald C