GO BACK TO BASICS THIS SUMMER ! The sun is just warming up for summers, come April and May our bodies will need more hydration than usual. Store water in containers or bottles made of natural elements and avoid the use of plastic bottles or jars for proper hydration and health benefits. Try using copper vessel, terracotta OR Caly pots or even bottles ( available with potters now a days) and glass bottles or jars. Re-cycling used and clean milkshake, whiskey, vodka and wine bottles is a wise thing to do so you can reduce wastage of material. You may add some fruit slices , lime and mint in your glass bottle and consume the detox water that will keep your immunity and energy levels high all day. A good way to flush your system of toxins and its TASTY! STORING WATER IN COPPER VESSEL: Ayurveda recommends storing water overnight in a copper jug and drinking it first thing in the morning for maintaining good health. The water stored this way is called ‘Tamra Jal’ and it helps to balance all three doshas (Kapha, Vata and Pitta.) The metal copper has electromagnetic energy which is called Prana Shakti. This water is antimircobial, great brain stimulant, aids in weight loss, slows down ageing , anti inflammatory and helps prevent cancer. STORING WATER IN A CLAY POT: its a natural way to cool the water. Its gentle on the throat and also gives you the pleasure of cold water. When you store water in a PORUS clay pot, evaporation happens. This process causes cooling as water particles gain energy in the form of heat, then change to gas and get mixed with air. The water stays Alkaline, improves metabolism and virility . SO DRINK UP AND STORE WATER IN NATURAL ELEMENTS. #van_gogreen #summerheat #heatwave2018🔥 #drinkwater #hyderate #loveyourbody #naturalelements #copperwaterbottle #claypotwater #claypot #coppervessel #detoxwater #lemonmintwater🍋🌿 #tastyhealth #takecare