#loveyourbody

[positivelypositivethoughts]

[fousrires]

[worldhappening]

[movrqrrr]

"Every body is unique, every body is beautiful.✨ Girls, which body type do you relate to today? No shame. No judgment. Just real talk. 💪💕

[positivelypositivethoughts]

[chubbymuffinclub]

drdianagordon

You never have to explain or apologize for gaining weight

Bodies change. They change for all sorts of reasons… aging, health related reasons, lifestyle shifts, etc. Our bodies are meant to grow and change with time as they adapt to our current needs and lifestyle. There is NOTHING shameful about this, but in a fat phobic society we often feel the need to apologize for or explain away our weight gain. Your body is your body, and it is perfectly fine just as it is. You don’t owe anyone an explanation for why you look the way you look.

[crybabynxtdoor]

[linesofheavell]

I am present. { Breathing in, I’m aware of my body. Breathing out, I feel at ease. Breathing in, I smile. Breathing out, I release. Dwelling in the present moment Connecting heart and mind 🧘‍♀️💫 } “Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it persists forever.” — Become What You Are, #AlanWatts