I got my first glimpse of #Pilates with my dear teacher and friend @clairenorgate. Even though I don’t see her very often, but when I do, I feel like I learn a bit more wisdom from her. • Fast forward 5 years, I have recently started the #30DAYPILATESBODY and had the great opportunity of doing a private session with @karinubbiali from @flexstudiohk. She has taught me so much about my physical weaknesses and what I could do to better with my #corestrength and to prevent my ribs from flaring. Here she’s guiding me with #climbthetree on a #pilatesbarrel. • Now guys, what do you think of my form 🤔? (at Flex Studio Central)







