Discover Top Posts Tagged with #clustersets

Awww, you need someone to hold your hand?

Suck it up, buttercup.

Today we're gonna do squats.

Wipe them tears.

Train hard.

Cluster sets.

Well, what do ya want me to say?

You didn't do the cluster sets, did ya?

Didn't take it to failure either?

Train hard.

Pass out.

You gonna give me shit today?

If you're gonna give me shit, make it fresh.

Contract the glutes.

Squat deep.

Cluster sets.

You want the results?

You gotta do the work.

Today, we're gonna do deadlift.

Cluster sets.

You wanna get lean?

Well, do ya?

Lay off the donuts, fat boy.

Do Cluster Sets.

Train hard.

Pass out.

Today we're going to do cluster sets...

Why are cluster sets a valuable way of strength training?

#clustersets