Oct 19, 2022
We genuinely work towards restoring your good health. Wish you happy and healthy life ahead.
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We genuinely work towards restoring your good health. Wish you happy and healthy life ahead.
CreativeMornings İzmir'de ağustos ayında "Serbest Bırakma" temasında kendisini "aşk ve hakikat" aktivisti olarak tanımlayan Meditasyon Eğitmeni Elif Aldemir’i konuk ettik. 🧘🏽
İslam tasavvuf kültürünü anlamaya ve uygulamaya gönlünü veren bir ailede büyüyen Elif, küçük yaşlarından itibaren kendisini Bir olanı idrak etme yolculuğunda - Aşk öğrencisi olarak tanımlıyor. Dil, edebiyat ve bilinmeze doğru yolda olmaya dair ilgisi 17 yaşında tek başına Finlandiya’da bir yaşam deneyimiyle perçinleniyor. Bu seyahat evrensellik ve sevgi ilişkisinin bütünlüğüne temas etmesinde mühim bir rol oynuyor. Kalbini genişlettiğini farkettiği ilim sevdası sadece kitaplardan değil, yaşamın karşısına çıkardığı her varlıktan öğrenmeye çünkü sevmeye, sevmeyi hatırlamaya olan daimi ihtiyacı.. yaşam boyu eğitimi önüne seriyor. Yüksek lisansını Portekiz’de tamamladığı sırada, ilk yoga dersini vermesiyle içinde doludizgin olanı aktarması eş zamanlı oluyor. Yaklaşık 3 senedir Kalp ve Zihin eğitimleri yapıyor, şimdilerde atalardan mirası olan tasavvuf kültürünü Budist psikoloji ile harmanlayarak iki aşamalı bir eğitim sunuyor: “Muhabbetin Bilimi ve Muhabbetin Adabı”. ‘Maksat Birlikte Mevcudiyet’ çemberlerinde dostlarla kavuşuyor. Sessizlik ve Meditasyon inzivaları düzenliyor, kainata ve içinde yaşayan sakinlerine karşı sorumluluk bilincini yeşertmek için uygulamanın devamlılığına, derin dinlemenin, sabrı ve şükrü dilden, gönülden eksik etmemenin kıymetine işaret ediyor. Stanford Üniversitesi’nde Şefkat üzerine uzun dönem bir eğitimin içerisinde - İslam Tasavvufu ve Şefkat konulu projesini dünya insanıyla kavuşturmak için sabırla, sevgiyle gün sayıyor.
Zihin ve kalp açan buluşmadan #teslimiyet #cesaret #şefkatlimevcudiyet #özgürirade ve daha birçoğu gibi başlıklar ve “Bırakmaya "cesaret"in var mı?” sorusuyla ayrıldık. ❓
3 Ways to Explore August's Theme, RELEASE
Sometimes you just need to let go. And when you do, you just might find that you gain something in return. These are the things we're pondering as we dwell on this month's theme, RELEASE, especially as we head into fall, a season all about leaving the old behind.
Release is a critical part of growth, healing and transformation. We can release each other from our claims. We can be the means of each others’ deliverance. It’s what gives the words “I release you” their power.
As we get ready to hear from Doug Ammar of the Georgia Justice Project on Aug. 27, consider reflecting on August's theme by asking yourself: What happens when we let go of emotions, expectations, habits, relationships or thoughts that no longer serve us? What do we release in ourselves? What do we let loose into the world?
To help you think of the things worth releasing in your own life, we've rounded up three insightful pieces that explore what it means to let go and why we should.
1. TED Talk: Letting go of control
This musician shares how releasing control can lift unnecessary burdens off our expectations of ourselves, boost creativity and allow you to focus your energy on enjoying the journey.
Watch Now
2. Workout: Yoga for Self-Love
Inhale, exhale. Releasing the breath, the mind and the tension in the body are all facets of yoga. Practice doing the same and let go of your day with this flow by Alicia “Ace” Easter.
Get Started
3. Tips: How to Let Go of Things from the Past
Sometimes the things we hold on to keep us from moving forward. The road to releasing those things — feelings, associations and otherwise — takes time and conscious effort. To help you get started, here are 12 tips to practice so you can take daily steps toward growth.
Read More
Release is a critical part of growth, healing, and transformation. We can release each other from our claims. We can be the means of each others’ deliverance. It’s what gives the words “I release you” their power.
CreativeMornings/Portsmouth chose August’s theme of Release and Allie Runnion illustrated the theme.
#CMrelease
AUGUST'S THEME IS RELEASE.
Inhale. Exhale. Release. Let the breeze roll over you, let the water flow languid, feel the tautness behind your eyes go slack. Release is a universal law—every build-up of tension must give way. Everything from the flowers to the trees need to do it to survive.
Release is a critical part of growth, healing, and transformation. We can release each other from our claims. We can be the means of each others’ deliverance. It’s what gives the words “I release you” their power.
What happens when we let go of emotions, expectations, habits, relationships, or thoughts that no longer serve us? What do we release in ourselves? What do we let loose into the world?
CreativeMornings/Portsmouth chose August’s theme of Release and Allie Runnion illustrated the theme.
Global Theme | Release | Liberar | #CMrelease
Inhalar. Exhalar. Liberar. Deja que la brisa te cubra, deja que el agua fluya lánguida, siente la tensión detrás de tus ojos aflojarse. La liberación es una ley universal: toda tensión acumulada debe ceder. Todo, desde las flores hasta los árboles, debe hacerlo para sobrevivir.
La liberación es una parte fundamental del crecimiento, la curación y la transformación. Podemos liberarnos mutuamente de nuestros reclamos. Podemos ser el medio para la liberación de los demás. Es lo que le da poder a las palabras "Te libero".
¿Qué sucede cuando dejamos ir emociones, expectativas, hábitos, relaciones o pensamientos que ya no nos sirven? ¿Qué liberamos en nosotros mismos? ¿Qué dejamos suelto en el mundo?
Nuestro capítulo de Portsmouth eligió la exploración de Release de este mes y Allie Runnion ilustró el tema.
Awesome portrait of tomorrow’s speaker Charlie Demers by 2nd year Capilano University student Anais Bayle. @anaisbayle_art Still time to register online (link in profile) #cmvan #cmrelease #creativity #vancouver (at Vancouver, British Columbia) https://www.instagram.com/p/CSNnkhPpZPC/?utm_medium=tumblr
Agosto es Release
Inhalar. Exhalar. Liberar. Deja que la brisa te cubra, que el agua fluya lentamente y siente cómo se afloja la tensión detrás de tus ojos. La liberación es una ley universal: toda tensión acumulada debe ceder. Todo, desde las flores hasta los árboles, debe hacerlo para sobrevivir.
La liberación es una parte fundamental del crecimiento, la curación y la transformación. Podemos liberarnos mutuamente de nuestra contención. Podemos ser el medio para la liberación de los demás. Es la fuerza que le da poder a las palabras "Te libero".
¿Qué sucede cuando dejamos ir emociones, expectativas, hábitos, relaciones o pensamientos que ya no nos sirven? ¿Qué liberamos de nosotros mismos? ¿Qué soltamos en el mundo?
CreativeMornings/Portsmouth eligió el tema de agosto y Allie Runnion ilustró el tema.
📍 ¡Nos vemos desde la pantalla el viernes 27 de agosto con ☕ en mano para hablar de La insoportable inseguridad de hacer con Keiko Nishikawa!