I found that I mainly talk to my system verbally. I need to use my voice and them answering back with my body. I didn't know talking to yourself is not normal lol.
This led to realizing they've been having fun messing with me by randomly sing loudly or do a tiktok dance (I don't have tiktok) and the feeling of embarrassment I get is because of them oh my goddd
Question, is this called co front or co consciousness? I couldn't tell the difference between them cus I'm new to this plurality stuff.
hey, so we’re pulling these definitions from our glossary (<- link) where we’ve defined these terms and more in our own words.
for us, cofronting is when two or more headmates are fronting at the same time. in our system, this can often result in blending, when we are more or less combined temporarily into a single entity (steven universe style).
coconsciousness, on the other hand, is when a headmate is able to perceive the world and potentially influence decisions, but does not have the agency to interact directly or make concrete choices. for example, being coconscious may be perceived as sitting in the backseat while someone else drives, or otherwise being able to witness the world without interacting with it directly.
there is also passive influence, when a headmate is able to influence fronters or the body without fronting themselves. we don’t think a headmate even needs to be coconscious in order to have a passive influence on other system members.
these experiences are all immensely internal, so ultimately it will be up to y’all to determine whether or not your headmates were cofronting (aka fronting at the same time as you), coconscious (aka being conscious of your actions and environment without having much agency to act) or using passive influence (aka influencing your thoughts or actions without fronting or interacting with you directly).
we hope this helps. also if others read this with their own personal definitions or with some insight they’d like to share, by all means you’re welcome to :) we’re just one system with our own ideas on these sorts of things after all.












