#coffeeandanalog

[daintywrlsts]

☕️calorie log July 3rd 2020☕️

(9:20pm)

calorie intake: 997cals

exercise: 510cals (biked to school; walked the dog; walked/jogged on the treadmill for a bit)

total: 487cals

water intake: 3.6l

felt really shitty about how much i ate but i exercised a lot which i’m really happy about :) also i’m proud of how much water i drank today, even if that sounds silly, but usually i struggle with drinking enough

[daintywrlsts]

☕️stats July 3rd 2020☕️

(5:56am)

decided to weigh in every fridaymorning, because otherwise the fluctuation will freak me out too much...

cw: 51,8kg (114lb)

sw: 53kg (116lb)

i was honestly terrified to step on the scale this morning but i was so happy to see that i’m finally losing :)

[daintywrlsts]

☕️calorie log July 2nd 2020☕️

(8:35pm)

ok, so i’m not entirely comfortable posting exactly what i ate but i still wanna log here to hold myself accountable, so i’ll just log calorie intake, excerise, maybe water intake and whatever else i want to track

calorie intake: 841cal

exercise: abt 11000 steps which according to myfitnesspal adds 83cals

total: 758

water intake: 2.5l