Dec 28, 2022
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Cryotherapy is so hot!!!
In my adventure towards finding a way to keep challenging my body physically and mentally via marathons and triathlons while staying healthy, I was introduced to cryotherapy. Not going to lie… I like my hot tropical South Texas and was scared about the thought of standing in an ice cold chamber with temperatures of -145 degrees!!! FOR THREE MINUTES!!! But I did… and it was freaking awesome!!! My…
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