#coloring-in

[themindfulmigraine]

“The neuroscience of mindfulness”

A while ago I posted about “Mindfulness and its discontents”, a book I picked up from the university library.  In the same visit I also picked up another book, titled “The neuroscience of mindfulness” by Australian neuroscientist Stan Rodski (2019). The book starts straight out with why we need mindfulness; because our brains were designed for the adrenalin rush response to dangers, but modern…

“The neuroscience of mindfulness”

[themindfulmigraine]

Manifesting with blue ink on white paper

I usually do the ironing on a Sunday afternoon to get the family ready for the week ahead.  It’s not one of my favorite chores, so I often listen to podcasts while I do it (it’s my way of remixing my life like a DJ!).  In one of the podcasts, they were talking about the power of manifesting.  I’ve spoken about it briefly once before at the beginning of my healing journey (here) and I remain…

Manifesting with blue ink on white paper

[darksyspiral]

Colouring pages design for the Hungry Jacks restaurant in my area.

[tanaudel]

A calendar for July (and Readercon) to print and colour. Includes blanket fort.