Working on exits from headstands and handstands. #scarybusiness Work on the difficult thing, not so much for the attainment of that thing, which is nice, but even better is what the process will make of you. #comfortzoneskill #breakthroughlimitations #complacencykills #kaizen #ashtanga #ashtangayoga #eightlimbs #eightlimbsofyoga #8limbsofyoga #yamas #niyamas #vinyasa #vinyasayoga #yoga #detroityoga #michiganyoga #tostillthemindisyoga #focus #payattention #svadhyaya (at Detroit Yoga) https://www.instagram.com/p/BnH2KtnA08t/?utm_source=ig_tumblr_share&igshid=1u9hp0jnzbnu3










