#michiganyoga

[wristprn]

Audemars Piguet Royal Oak • #WRISTPORN by @unekual • www.wristporn.com #royaloak #audemarspiguet #michigan #detroit #royaloakoffshore #royaloakjumbo #royaloakyoga #royaloakmichigan #yoga #ashtanga #detroityoga #royaloakstylist #michiganyoga #vinyasa #tostillthemindisyoga #bestillandknow #watchporn #royaloaknightlife #royaloakfood #yqg #ladiesinred #caesars #casinowindsor #dtw #detroitnightlife #wincity #vegasstyle #windsor #nightclub https://www.instagram.com/p/CLfRFrpl6kf/?igshid=8pnwll5tx4pd

[detroityoga]

“What is to give light must endure burning.” #viktorfrankl #ashtanga #ashtangayoga #8limbsofyoga #vinyasa #vinyasayoga #yoga #igyoga #lsit #detroityoga #michiganyoga #tostillthemindisyoga #svadhyaya (at Detroit Yoga) https://www.instagram.com/p/BxbEMFlg9a-/?utm_source=ig_tumblr_share&igshid=15msifn2j29qn

[mejunelily]

We grow, we change, we are made new an infinite number of times for that is what it means to be h u m a n.

We are creatures of change.

@topherkearby

[detroityoga]

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An intermediate sequence as practiced at DY. #ifitdoesntchallengeyouitdoesntchangeyou Five breaths in each posture. #ashtanga #vinyasa #yoga #ashtangayoga #vinyasayoga #igyoga #yogaeverydamnday #detroityoga #michiganyoga #tostillthemindisyoga #payattention #svadhyaya (at Detroit Yoga) https://www.instagram.com/p/BwxjUZsASIJ/?utm_source=ig_tumblr_share&igshid=ehui6jlng1kh

[detroityoga]

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For everyone who’s been working on this sequence in class this week. Excellent job! #ashtanga #ashtangayoga #vinyasa #vinyasayoga #igyoga #yoga #yogatransitions #yogateacher #yogatutorial #yogavideo #yogaeverydamnday #yogaeveryday #detroityoga #michiganyoga #tostillthemindisyoga #payattention #svadhyaya (at Detroit Yoga) https://www.instagram.com/p/BxTMuDvAs3Z/?utm_source=ig_tumblr_share&igshid=11s4cn5ohln93

[detroityoga]

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For everyone in class today who worked on entering #warrior3 from downdog. Excellent job! #practicepracticepractice #digasana #ashtanga #ashtangayoga #vinyasa #vinyasayoga #igyoga #yoga #yogatransitions #yogateacher #yogatutorial #yogavideo #yogaeverydamnday #yogaeveryday #detroityoga #michiganyoga #tostillthemindisyoga #payattention #svadhyaya (at Detroit Yoga) https://www.instagram.com/p/BxtGtpQh1US/?igshid=1w5wp0rhvqscn

[detroityoga]

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For everyone in class diligently working on developing their transitions to and from seated postures. In either direction, to or from seated, glue the thighs to the abdomen and tuck the knees toward the chest. And repeat...again and again and again. Working to make each attempt better than the last. It will eventually become almost effortless. #niyama3 #tapas #ashtanga #ashtangayoga #eightlimbsofyoga #8limbsofyoga #vinyasa #vinyasayoga #igyoga #yoga #yogatransitions #yogateacher #yogatutorial #yogavideo #yogaeverydamnday #yogaeveryday #detroityoga #michiganyoga #tostillthemindisyoga #payattention #svadhyaya (at Detroit Yoga) https://www.instagram.com/p/Bwc3GGygBWR/?utm_source=ig_tumblr_share&igshid=6jkydybbpwvr

[detroityoga]

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I was asked in class the other day about details to focus on for polishing up this transition. Try sending the hips/butt high and keep the thighs glued to the ribs/chest as you lower the hips/butt down and the legs through. That, and deliberate, whole hearted practice, 1000’s of times each year. #patience #persistence #consistency #commitment #hardwork #ashtanga #ashtangayoga #vinyasa #vinyasayoga #igyoga #yoga #yogatransitions #yogateacher #yogatutorial #yogavideo #yogaeverydamnday #yogaeveryday #detroityoga #michiganyoga #tostillthemindisyoga #payattention #svadhyaya (at Detroit Yoga) https://www.instagram.com/p/BuC2zZogStb/?utm_source=ig_tumblr_share&igshid=hdcwjhff3tly