Feb 8, 2023
Im so fucking glad I went back to the hospital. I was a little scared of being comitted (I didn't, nor was I really close to being comitted) but it would have been worth it ... God the time with therapy is so helpful every day.
I know some people are afraid of being institutionalized (and rightfully so, I got extremely lucky with the recommendation on hospitals and I drive an hour both ways), *and* the right programs can really help people.
I hope SE therapy becomes more availbe in the future. Everyone that I've talked to who has gone thru the therapy gauntlet has tried like EMDR (which is also good stuff) but SE is something I can do at home and it just helps so much.