#compashayoga

[thegypsyspantry]

Repost from @francescampiazza No other words needed except for: GOLD. #namaste #yogi #yoga #dontakelifetooseriously #soserious #serious #vancouver #vancouveryoga #compashayoga

[thegypsyspantry]

Stand united. One yolk, one consciousness. #yoga #unite #toyolk #compasha #compashayoga #consciousness #eggs #yolk (at Compasha)

[thegypsyspantry]

Yoga can kick start so many things in life. New, healthier habits of self care, eating well, moving more and opening the mind to make space for reflection and quietude. In this 8 Class Series, we will explore pranayam (breath), asana (postures) and mythology. Students can expect a full mind/body "workout" while creating a more peaceful and mindful way of moving through daily life. We will make you sweat, and we will balance your physical efforts with focus on breath and mindful movement. All levels are welcome, no flexibility required! This is your chance to learn yoga in an intimate and personal setting with small class sizes and customized instruction. Email us to register and receive our Early bird special of $99 at [email protected] "Inhale, exhale, KEEP IT REAL, repeat." #newyears #yoga #vancouver #compasha #compashayoga #mountpleasant #resolution #inhaleexhalekeepitrealrepeat (at Capoeira Aché Brasil Academy)

[thegypsyspantry]

Core building & crow practicing. #bakasana #yoga #stopdropandyoga #practice #core #strength #compashayoga (at Compasha)

[thegypsyspantry]

Loving this Eagle Pose Flow! The rest of the flow is on my youtube channel of you want to see the whole thing! https://youtu.be/BX9OOP2lRFg #yoga #flow #eagle #eaglepose #eagleflow #compashayoga #yogi #happyhumpday #vinyasaflow #flowyoga (at Compasha)

[thegypsyspantry]

A little play time after class last night @stretchvancouver. #playtime #yoga #compashayoga #armbalance (at Stretch Vancouver)