#confidece

[beccadunlop]

Tell me that I take your breath away 💕

[loopeyewearpost]

謝謝辛勞前線的視光勇士們！ 人生如鏡不是浮雲！ 忙碌的自己，是否忘了照照鏡子、好好的看看自己，為誰辛苦？忙碌？這刻起千萬別忽略偉大的自己！ 我喜歡有什麼不可以用在選物上、只要在收支平衡量入為出下，覺對可以。若在人與人之間的事，我喜歡還是得問身邊的人可否認同、接受，這是尊重。回歸重點，喜歡是第一個視覺意識，戴上後除了喜歡還得兼具舒適，清盈，有型。臉上、表情自帶加分更是重要，此時此刻就來給自己加分，邁向100分的自己，對著鏡子告訴自己每一天都要戴著瀟灑、豁達 悠然自在 ，且充實。 #own #life #confidece #lookatyourself #optical #liketolike #enjoy #atthistime https://www.instagram.com/p/CnfrjDWNYQ2/?igshid=NGJjMDIxMWI=

[lico-butterflyeffect]

“（World）It's like water surrounding you. When you move in it, it changes its shape to fit you. But if you move in haste/fear, you feel pressure like the resistance of water. So you need to relax and move freely with confidence, without rushing or fear, then it follows your move softly. Be free to want and do whatever makes you happy, to express [Love=God] within you; The world changes its shape for you naturally. Remember, you can even fly in the water（World）.” - Lico

[theindianhypnosisacademy-blog]

(via https://www.youtube.com/watch?v=9NpxyawlUOY)

[attentiveheart]

My strength doesn't come from my muscles. My strength comes from falling down and getting up. My strength doesn't come from my self-confidence, it comes from looking in, facing my fears, insecurities and being willing to work on them while respecting myself. My strength doesn't come from my health, it comes from my injuries and my illnesses. My strength comes from all the challenges in my life, and saying "shit this is hard, but I know I will come out stronger on the other side". #strength#challenges#confidece #power (at Love Is Life)

[ptyoung1-blog-blog]

Mental Toughness

Benefits of Mental Toughness!

Helps instill confidence under pressure

Lowers and/or eliminates performance anxiety

Builds focus and concentration during practice and competition

The secret to many athlete's success is the ability to tap into there mental toughness.  Fact of the matter is, there are times when you just don't want to wake up for 6 am weights or work hard during an unexpected Saturday practice BUT, you have to ignore that little voice in your head saying it's ok to give up or slack off.

Without building a stronger sense of mental toughness as you transition from player to professional it will be hard to continue to build and reach your full potential as an athlete.  There are many books and articles that can teach you simply tips and tricks to help develop your mental toughness as you further your career.

[mindnastics]

Confidence

What decides how confident we are?

Some might say being prepared for the task at hand. Others will say it’s a state of mind.

I have a love-hate relationship with confident people. Or how I like to call them, “over confident”. Why? because of how I judge them.  

Judgement! That’s the problem here! I judge them, so I think they will judge me. Yes, some people think they are better at a task than others, and It bothers us. For some

hysterical reason we want validation. Yes, we all want that job, and we all want to impress, but guess what? Second guessing your self is not working for you.  Instead of wasting our time being bothered by other peoples confidence, instead of wasting your energy begging for validation, STOP and learn from it. All that confident people do is believe in them selves. So much that they convince many and get what they want. 

It’s how we judge our self that makes the difference. Built your confidence by believing and giving yourself the opportunity to be great. Remember to prepare for the task. That never hurts. It’s your choice.