#continentalclean

[flamehedcfh]

Training for Axle C+P (away) for the next comp. Sets of 5 reps over comp weight feels good. AMRAP in 60 secs is mine. #norsefitness #norsearmy #norsestrongman #continentalclean #axleOHP #nobeltcleans (at Iron House Gym) https://www.instagram.com/p/B229x7yhK6X/?igshid=13afmw4vi4600

[flamehedcfh]

Back to back implement days with about 2 hours of sleep last night. REKT!!! Axle C+P 205# x 4 and 225# x 2. Both rep PBs #norsefitness #norsearmy #norsestrongman #rekt #continentalclean #axleOHP (at Iron House Gym) https://www.instagram.com/p/B2NYrKngci_/?igshid=15h48g4o0906z