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How SHAPE Reader Sara Morrisroe Lost 78 Pounds
How SHAPE Reader Sara Morrisroe Lost 78 Pounds
It can work for you too!
By:
Bahar Takhtehchian
…
The post How SHAPE Reader Sara Morrisroe Lost 78 Pounds appeared first on Be Healthy And Slim.
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I Ran Off 78 Pounds—For Good!
I Ran Off 78 Pounds—For Good!
I get a rush from running
By:
Bahar Takhtehchian
Sara’s Challe…
The post I Ran Off 78 Pounds—For Good! appeared first on Be Healthy And Slim.
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Cover Model Molly Sims Hosts SHAPE’s Facebook Page—Today!
Cover Model Molly Sims Hosts SHAPE’s Facebook Page—Today!
Molly Sims takes over our Facebook page and answers your questions
By:
Karen Borsari
…
The post Cover Model Molly Sims Hosts SHAPE’s Facebook Page—Today! appeared first on Be Healthy And Slim.
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7 Symptoms You Should Never Ignore
7 Symptoms You Should Never Ignore
These common complaints may signal a serious health problem.
By:
Ysolt Usigan
…
The post 7 Symptoms You Should Never Ignore appeared first on Be Healthy And Slim.
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7 Women Who Kept Their Weight-Loss Resolutions
7 Women Who Kept Their Weight-Loss Resolutions
Secrets to success from real women who pledged to trim down in 2011 (and did)!
By:
Tiffany Tse
…
The post 7 Women Who Kept Their Weight-Loss Resolutions appeared first on Be Healthy And Slim.
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Top 5 Foods You Can Eat While on the DASH Diet
Top 5 Foods You Can Eat While on the DASH Diet
By:
Jennipher Walters
Today U.S. News & World Report listed the DASH Diet as the Best Overall Diet and the Best Diabetes …
The post Top 5 Foods You Can Eat While on the DASH Diet appeared first on Be Healthy And Slim.
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The Best and Worst Foods for Flat Abs
The Best and Worst Foods for Flat Abs
Experts reveal what you should and shouldn’t eat to beat the bloat.
By:
Ysolt Usigan
…
The post The Best and Worst Foods for Flat Abs appeared first on Be Healthy And Slim.
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Color Control: Eat Less, Workout More
Color Control: Eat Less, Workout More
Tap into the appetite suppressant all around you
By:
Jay Cardiello
I…
The post Color Control: Eat Less, Workout More appeared first on Be Healthy And Slim.
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