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Cycling and weight loss challenges

I am so pleased with my new road bike, thank you Velo Schills. I have been out on it just a few times this week, still getting use to the gear changes and the brakes – almost collided with a car on a down hill today where I lost control, so definitely need to work on my steering and breaking! eep!

In the gap waiting for my new bike I put on a few pounds again which is very discouraging,…