The World Health Organization sugar intake recommendation is 5% of your daily calorie intake. For an adult it’s about 6 teaspoons / 25 grams of sugar per day. So don’t snack on that sweetass granola too much🙏 #granola #granolarecipe #healthyeating #who #sugar #sugarintake #diet #sugar #sweets #sweet #healthymeals #sweetass #homecooking #breakfastideas #breakfastbowl #breakfast

















