ఈ ఒక్కటి చేయండి గురక రావడం తగ్గుతుంది | Home Remedy to Reduce or Control Snoring (Guraka) | Dr.Shaguftha | STV Call Doctors
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ఈ ఒక్కటి చేయండి గురక రావడం తగ్గుతుంది | Home Remedy to Reduce or Control Snoring (Guraka) | Dr.Shaguftha | STV Call Doctors
How Snoring Affects on Your Health!!!!! What is Snoring: It occurs during sleep when the muscles of the throat relax and your tongue falls backwards. With a more narrow and floppy airway, your throat vibrates or rattles when you breathe creating a noisy, hoarse or harsh sound. Snoring indicates that something is wrong with the way you are breathing as you sleep. The two main health issues associated with snoring are daytime dysfunction from fragmented sleep and sleep deprivation. Snoring causes poor sleep quality and sleep deprivation, both for the person who snores and their partner. Poor sleep quality causes blood sugar imbalances. Ongoing sleep deficiencies have been linked to increased risk of heart disease, kidney disease, high blood pressure, diabetes, stroke, and obesity. Sleep is imperative for our immune and digestive systems to function properly. Fortunately, there are natural ways to reduce this sleep issue. If you suffering from snoring, Contact us 0411114403, 0383156343 or [email protected] #snoring #sleepdeprivation #sleepepnea #controlsnoring #ayurvedictreatment #health #natural #herbs #lifedisease #wellness #healthylifestyle #stress #liveyourbestlife #livepainfree #naturaltreatments #holisticservices #bestayurvedicdoctorinmelbourne #naturopath #westernherbalist #rejoiceayurhealthclinic (at Rejoice Ayur Health Clinic) https://www.instagram.com/p/B7rSP24nBp8/?igshid=1sy1k7gs684vk