#coolsummersnacks

[portlandpoetry]

With these Peach Mango Low Fat Popsicles, you can enjoy the cool taste of summer. They are a healthy treat for hot days because they are made with low-fat yogurt and ripe fruit.

Ingredients: 2 ripe peaches, peeled and diced. 1 ripe mango, peeled and diced. 1 cup low-fat yogurt. 2 tablespoons honey. 1/2 teaspoon vanilla extract.

Instructions: In a blender, combine the diced peaches, diced mango, low-fat yogurt, honey, and vanilla extract. Blend until smooth and creamy. Pour the mixture into popsicle molds. Insert popsicle sticks into each mold. Freeze for at least 4 hours or until solid. To unmold, run the popsicle molds under warm water for a few seconds to loosen the popsicles.

Prep Time: 10 minutes

Cook Time: 0 minutes

minaw collective Ireland

[smutbooru]

Enjoy the cool taste of homemade popsicles that are full of natural fruit flavors. You can eat these popsicles on a hot summer day or any other time of the year as a healthy treat.

Ingredients: 3 cups fresh fruit juice e.g., orange, pineapple, strawberry. 1/4 cup honey or maple syrup. 1/2 cup chopped fresh fruit optional.

Instructions: Fresh fruit juice and honey or maple syrup should be mixed well in a bowl. You can add chopped fresh fruit to the mixture if you want to. Place the mix into popsicle molds. Place a popsicle stick in each mold. Put it in the freezer for at least four hours, or until it's solid. Run popsicles under warm water for a few seconds to get them out of the molds.

Prep Time: 10 minutes

Cook Time: 0 minutes

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