#cosmobody

[testingmama]

滴雞精功效好唔好？中醫拆解滴雞精好壞處．孕婦幾時飲？ | Cosmopolitan HK

不少媽媽都會在產後以滴雞精進補保健一番。滴雞精功效在哪裏？滴雞精又是否人人適合服用？註冊中醫師沈永康，在這裏為大家拆解滴雞精好、壞處。

滴雞精功效好唔好？中醫拆解滴雞精好壞處．孕婦幾時飲？ | Cosmopolitan HK

滴雞精容易吸收，有助氣血的生成。孕婦在懷孕期的時候，對氣血的需求相當大，生產過程又會消耗氣血，所以可以飲用滴雞精進補，亦適合產前、產後容易出現疲倦、乏力、視力不清、手麻、記憶力下降或反應較慢的孕婦。

[olaradkowska]

Karolina Gilon for COSMObody

Styled by Ola Radkowska

Photo Marcin Ziółko

[olaradkowska]

Sylwia Nowak x Adidas for COSMO Body/ Cosmopolitan Poland

Styled by Ola Radkowska

Photo Sebastian Ciuliński

[olaradkowska]

Sylwia Nowak x Adidas for COSMO Body/ Cosmopolitan Poland

Styled by Ola Radkowska

Photo Sebastian Ciuliński

[trdizifilm]

The Only 6 Moves You Need for a Better Butt

The Only 6 Moves You Need for a Better Butt

If you’re looking for a booty-blasting routine, look no further than fitness pro Anna Victoria’s two circuit, six-move regimen. All you need is a mat and a resistance band to perform these challenging exercises. Watch the video and read below for descriptions on how to complete each round of your new favorite workout.

Donkey Kicks

Get down on your hands and knees and make sure your hands are…

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[lunaawb]

CosmoBody 😊😍 #magazin #magazine #ninadobrev #cosmo #cosmopolitan #cosmobody #summeriscoming #body #cosmopolitanhungary #Szeged #2018 #may #mik #ikozosseg #likeforlike #like4like #followforfollow #follow #instamagazine (helyszín: Szeged)

[90daynewbody]

3 Resistance Band Moves to Get Firm Abs - YouTube

3 Resistance Band Moves to Get Firm Abs – YouTube

3 Resistance Band Moves to Get Firm Abs – YouTube 10 Moves To Sculpt Your Body With Exercise Bands 3 Butt-Toning Moves to Do with a Resistance Band – YouTube Resistance Band Exercises: 33 You Can Do Literally Anywhere … Flat Abs Fast: Core-Sculpting Resistance Band Workout | Fitness … 10 Abs Exercises Better Than Crunches | Tight…

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[amatzu]

Kailangan nang magbawas ng taba. 👊🤗🏋️‍♂️ #RestDay #WorkOut #GymThing #CosmoBody #EuphoriaMaxx