Vulnerability requires that we let go of having to know what happens next, that we risk being hurt because that is part of being human. It means we reach out , that we respond to the suffering of others and ourselves when it’s hardest because wisdom says it’s the loving thing to do. So it’s okay to be scared...we’ve all been there and are still here. #vulnerabilityisstrength #courageinthefaceoffear #mindfulness #compassion #opentolife #awareness #clearseeing #dharmafriends https://www.instagram.com/p/BqtWo9dnJQe/?utm_source=ig_tumblr_share&igshid=1ozbvuuofyyjq