#creatingabetteryou

[drjosefinamonasterio]

Repost from @timgardnerproductions • NPC FLORIDA SEMINAR • January 22, 2022; 1pm - 4pm, in beautiful Ft. Lauderdale at BBL Fitness. Special Guest Speaker, 2021 Mr. Olympia 212 MBB Champion, Derek Lunsford. Host Hotel is the Home2 Suites by Hilton/Miramar. • NPC Categories Criteria • Posing Seminar • Contest Prep Tips • Stage Photos & Photo Shoots • Your Physique Critiques Let’s GOOOOO!!! Kick-Off the ‘22 NPC Season with this instructional & motivating FREE event. #NPC #NPCFlorida #CreatingABetterYou #NPCSeminar @npcfloridaofficialpage @npcnewsonlineofficialpage @bblfitness (at Indian River Shores, Florida) https://www.instagram.com/p/CYgb3FCONin/?utm_medium=tumblr

[stacibrooksfitness]

Life is full of physical & mental pain. That's just how it is. It's a balance. No matter how positive & happy you are, there will always be hardships, failures, tragedies, etc. If you don't learn to deal with it, then you are going to have a hell of a time making it thru every single day. I know I have been there...more times than I care to admit. This is why I have so much faith in fitness but even so much in martial arts as well. Fitness & martial arts teach discipline, overcoming obstacles, balance, strength-inside & out & so much more. The benefits are endless bc it bleeds into the rest of your life. So how are you going to start handling your life? Ready to make a change? Or do you want to continue staying stagnant? #onlinefitnesscoach #martialartsgirl #creatingabetteryou #coaching #payitforward #buildinganempirebrickbybrick #wearebettertogether #edswarrior #unstoppable (at Ultimate Mind & Body Fitness) https://www.instagram.com/p/BtWR0k4jQhv/?utm_source=ig_tumblr_share&igshid=1lbrktmkrep2v