3-3mins rounds 3 DL 100kg / 6 push ups / 9 dbl unders @melissa.van8 #traintogetherstaytogether #straya #crossfitlife #crossfit #reebok #beardedvillains #crossfitbeards #beardsandbarbells #beardedmen #thebeardlove #crossfitter #nano5 #beardlife #beardgang #barbon #barba #barbellmilitia #breakfastclub #boxlife (at CrossFit Ulladulla)









