#squatclean

[drzio]

EVERY LIFT 🏋️‍♂️

REMINDS US

HOW WE

GOT HERE⚡️✌️💪

Wake Up! Tag your partner/s and get sweaty 💪🏼

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https://play.google.com/store/apps/details?id=drzio.biggerbutt.yoga.booty.exercise.widerhip

[solimedsd]

@larissa_chicadelopen A veces lo único que necesitas es parar y descansar. Soy el claro ejemplo de que más no es mejor! Mejor es mejor!!! ☺️☺️☺️😘 Rm’s y Mup! #crossfit #crossfitgirls #crossfitespaña #rm #pr #clean #squatclean #mup #muscleup #crossfitmotivation #crossfitgirl #inspiration #workout - #solimedsd https://www.instagram.com/p/B7b1QVdoGFG/?igshid=sptyke8ohfhz

[crixus-nox]

Never skip the leg day

[firmflexing]

Just keep going.

[unamentedeforme]

A veces se necesitan fuerzas de otro mundo para levantar este cuerpo decadente 👾 Esto fué en la compe @wod4clash junto a @esedisquepineda y @anabella.garciaa #220 #squatclean #wod4clash #crossfit #mentedeforme #panama (at La Chorrera) https://www.instagram.com/p/Bu3nl8wnEAW/?utm_source=ig_tumblr_share&igshid=bae256l3v9ng

[bmorrone3]

“Your competition isn’t other people. Your competition is your procrastination. Your ego. The unhealthy food you’re consuming, the knowledge you neglect. The negative behavior you’re nurturing and your lack of creativity. Compete against that.” • Yesterday I felt good 🤷🏽‍♀️ taking note and appreciating it ☑️ • #YouAgainstYou #Compete #CleanAndJerk #SquatClean #SplitJerk #Repetition #OlympicLifting #Lift #Lifting #ConstantlyVaried #Fitness #FitFam #FitnessMotivation #Motivation #Fit #FitGirl #Fitspo #FitnessQuotes #CrossFit #CrossFitter #CrossFitGirls #Workout #WorkoutMotivation #Exercise #Healthy #Lifestyle #HealthyLifestyle #Cardio #Weightlifting #Gymnastics @mr.syn (at Operation X: Crossfit Northwood) https://www.instagram.com/p/BqORsmKFr61/?utm_source=ig_tumblr_share&igshid=po4qs0ojvc5k

[capolineatotaltraining]

TOTAL_TRAINING 13/’18 - 01/02/2018

Warm up 10 multijump 15 V-sit up 20 push up 4 RFT

Strength 1 squat clean 1 hang squat clean 1 split & jerk 10’ EMOM

Wod - 18.0 21-15-9 DB snatch Burpees OTD

[girlmeetsstrong]

The limit is not in the sky. The limit is in the mind. | Photo@crossfit