#crossfitkarla

[oldschoolamrap]

"Every time I re test open workouts it just re confirms to me Dave Castro was never hugged as a child." - crossfitkarla

[lifeweightsandpavement]

Just came up on my Facebook page from the Crossfit Box I follow...

17 minutes of: 40 Burpees 75 pound Snatch, 30 reps 30 Burpees 135 pound Snatch, 30 reps 20 Burpees 165 pound Snatch, 30 reps 10 burpees 210 pound Snatch, as many reps as possible

  I think I remember someone mentioning they'll be crying if they see the word "burpees"... 

Was it you?

[heartfaithlife]

Health

I'm back in healthy mode, I am so happy I have been sticking with it. As previously posted I have been starting my fitness journey about 5 weeks ago with getting serious about 2.5 weeks ago. I am so happy I am this far, I am on level 3 of Jillian Michaels shred, only 2 more weeks to go and then I get to start insanity. I had to step away from following some blogs because they were messing with my psyche, while they may work for some it only caused me to be in a bad place. I am now under this new blog and I am so happy I found 2 of the fitblrs I used to follow on my other one. I love reading crossfitkarla and barenakedlife. I felt they were just truly relative and some serious motivation. Anywho I am getting ready to get through another session of JM, only today and tomorrow then have a rest cardio day on saturday yay! I am going to post pictures probably in october after I have been doing this for a solid 6-8 weeks and a before picture as well, perhaps. I haven't even looked at my before pictures I just know they were taken on my camera. I knew I wouldn't like how far I had strayed so I just took them but never have seen them. It will be interesting when I do. Alright, that's all for now. This may seem boring and blah, I have suffered with disordered eating for almost 10 years and am looking now to have a healthy relationship with food. 

[karladrummond-blog]

Just ate McDonald's.....

And it was hands down the foulest experience of my life.

I have been craving it for a week so today was my cheat day as I wasnt training and catching up with friend.

WORST IDEA EVER!!!

My chips were old and cold and my nuggets were dry and old and had chunky hard bits in them, on what planet is that processed crap chicken?

HOW THE FUCK DID I LIVE OFF THIS SHIT?????

I ate 2 nuggies and threw the rest away. Bad experience.

Sitting in the maccas drive through with my “I love Crossfit” sticker on my car. I was embarrassed and ashamed to be there.

Glad I got that out of my system. Been 10 months since I had it. Not in a hurry to eat it again.

[brownedog-blog]