#crossfitrx

[solimedsd]

@jorge_tryall Hay días en los que toca parar y ponerse a pensar. . Todo pintaba mal, cuando costó menos sacar 90 de snatch que 90 de clean and jerk, los 110 más sufridos de mi vida y dos fallos con 115. . Esta claro que no era el día para ese movimiento, pero si para el snatch. . Gracias por la acogida @985crossfit y @siil_fr por aguantar mis lloros 😇. . Disfruta del 20% de descuento en material deportivo con mi código "JORGETRYALL" En @aerobicyfitness_oficial . 15% @solimedsd cod. "JORGETRYAL" . #crossfitadict #crossfitrx #crossfitlove #crossfitelite #crossfit #985crossfit #solimedsd #ochowear #trainhardeatmore - #solimed.es https://www.instagram.com/p/CCY8QyfI1QF/?igshid=1rgeevkr4gz1v

[vintage-jewelry]

Day 2: Crossfit the comeback. I feel like I'm already regaining my old levels energy and that this won't be that big of a deal... after all. Thanks to Kelly the kick-ass owner/coach, I pushed myself harder than I could have on my my own. This fish is good! #crossfit #wholefoods #crossfitrx #gym #workout

[girlmeetsstrong]

Who else is ready for some wall ball action? #16point4 #intheopen #crossfit Photo by @anchorsaweigh

[thebglabs]

CrossFitRX Gauntlet Games

Today we went to the gauntlet games as one of the prize sponsors. It was an incredible time. I love going to CrossFit competitions. It consisted I three wods with a final wod for the top 8. I love the atmosphere. The cheers for the first place competitors were the same if not more for the last place competitors. Needless to say the comaraderie is unparalleled to any other sport in the world. As one of the prize sponsors we gave away two 90 capsule bottles of Centurion to the first place competitors. To the second place crew we gave away our sample pack along with a 40% discount card. The third place competitors received a 30% discount. It was a great showing. The Tug-O-War wod was fierce. All in all it was a great day. Can’t wait for the next competition!

-Philip

Oh here are the wods from today. Give them a whirl.

Wod 1: 400m run 400m row 40 hand release pushups 40 push press 95/65 40 double unders 40 jump squats 40 ball slams 200m slam ball run

Wod 2 20m down and back Sprint Farmers walk 45/25 Bear crawl Crab walk Leap frog Barrel walk Partner carry Duck walks

Wod 3 80 partner situps 70 partner balls 60 pull ups 50 trunk twists 40 box jumps 30 partner burners Sled pulls

The top 8 were broken into brackets and faced off in Tug-O-War!