#csaarmy

[deadlifttillimdead]

#RestingBenchface repost from @ohmypellypie #strength #bench #benchpress #chestworkout #chicksthatbench ・・・ I surprised myself today. Like, a lot. I have no idea what my bench max is these days. Old max was 190. Judging by how much I've lifted since April (not much), and how I've felt (like shit that got stuck up under a truck tire and dragged through more shit)... I would have been shocked if I could've unracked and pressed 135. Seriously. Everything feels heavy. Everything. Even getting out of bed. So this 205, with the help of @mbslingshot, excited one of us in this video. Lol Guess who? *points to self* Shout out to Marcos for being an amazing cheerleader. & @andrewsucksatlifting for everything. 🍾 #powerwod #csaarmy #strengthaftersuicide #pickthatshitup

[fighttips]

I have never seen this type of sweep before, but I'm in love with it. #MuayThai #Repost @csagym with @repostapp ・・・ Another Day... More Gold with @lamsongkram working with some of the Fight Team here at CSA @mao_kapow @kyholl @diegollammas @sarahdalelio @marianallammas @fight_sports_naples @the_eddie_abasolo_show #csaarmy #muaythaimecca #csavstheworld #ateam #lamsongkram

[myprimalbeing]

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🙆🏽 👸🏽 💆🏻 ... meanwhile at @csagym! It's been a hot minute since shenanigans have gone down at #TheQuarry, with all the craziness of starting my move to Florida with @stylelikekacey This gives me the warm and fuzzies, seeing other STRONG people have fun!!! 🙌🏾 👏🏾 #Repost @csagym ・・・ Behind the Scenes Part 2: Takes a lot of work to take a picture here... @nopantslachance @kegandillon @smashley_008 and @jgraygymnasty Kegan AKA #TheNightMare to the rescue 😜 @katiehogan777 commentary tho 😂😂😂 #csaarmy #nopantshq #MightyMouse #SMASHley (at The Quarry)

[themuaythaiguy]

#Repost @csagym with @repostapp. ・・・ 4 Pro Fights...4 KO/TKO's...All 4 Opponents Bigger than Gaston .... All 4 Opponents with More Pro Fights then Gaston... All 4 Performances with Highlight Reel Finishes. Beautiful Violence every time @amr_group @actionprogear @muaythaiaddict #csaarmy #ATEAM #killingdreamssince2002