#csavstheworld

[thestrikerslab]

I have to admit, I'm pretty jealous that my good friend, teammate, and owner of @beaconmixedmartialarts, @bpeach84 is over at @csagym learning from legends like @trainor103. On the other hand, I'm pretty stoked about all of the knowledge that he is going to bring back with him to NJ 👊🏼💥 #ufc #bjj #boxing #fitness #muaythai #jiujitsu #kickboxing #wrestling #martialarts #fight #gym #training #workout #fighter #crossfit #judo #motivation #karate #fit #grappling #csavstheworld #mixedmartialarts #fitfam #beaconmma #thestrikerslab #sport #boxe #damientrainor #oss #fighting

[joseaesquea]

Reposted from @desilu_limon Some progressive combos for your sweet eyes 😍 love some good flows like these, I feel like it allows me to just let go and flow with my combos 🙌🏽 thanks @csagym for putting the 💎 together per ushe 👏🏽 ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ ✨ Repost from @csagym • Coaches Corner: Working Progressive Combos with @desilu_limon ... I’m a Huge Fan of utilizing Progressive Combos as a teaching tool to get fighters to break rhythm, finish combos with weapons they normally wouldn’t and to add volume to their arsenals. #DesACray #CSAVSTheWorld ✨ #muaythai #nakmuay #nakmuayying #nakmuaythai #combos #hitlikeagirl #punch #kickboxing #padporn #crossfit #strongwomen #workharder #saturdaze https://www.instagram.com/p/CFngTgeJGK0/?igshid=1n7246snx7d2e

[joseaesquea]

Torque is everything. The transfer of energy from the toes to the hands can't happen without pivoting on the ball of your feet and this coach and fighter are amazing at maintaining technique. Reposted from @desilu_limon I love rewatching my videos with my padwork with @csagym this video just shows a tiny bit of the gold I get when we work and what a good coach he is. Here I’m learning how to “thread the needle” as he puts it, with my boxing. Also I’m such a rhythm person and here instead of throwing the combo randomly he’s making me break it up based on a calculated rhythm, and lastly of course at the end... Whats next?!? Always pushing the envelope 😂😂 ✨ ✨ ✨ ✨ ✨ ✨ ✨ #csavstheworld #desacray #boxing #legkick #muaythai #nakmuayying #nakmuaythai #crossfit #onlyfitgirls #hitlikeagirl #girlpower #summerstrong - #regrann https://www.instagram.com/p/CDU7AKaJ9eU/?igshid=1ktj631o162qw

[joseaesquea]

#Repost @criscyborg with @instatoolsapp ・・・ 💪🏼👏#Repost @csagym with @get_repost ・・・ #ANDSTILL @ufc #UFC232 Dec 29th our girl @criscyborg will cement her legacy as the Greatest Female MMA Fighter of All Time when Champions Collide!!! She will face @ufc Bantamweight Champion Amanda Nunes !!! #CyborgNation #CSAVSTheWorld https://www.instagram.com/p/Bqtc4jEgeS_/?utm_source=ig_tumblr_share&igshid=6vlmnmjj8drm

[asmm-brett]

@csagym ・・・ Better ask somebody!!! CSA’s @amberleibrock returns to the @bellatormma cage at the @sapcenter in San Jose!!! #touchemup #csavstheworld

[bradleydelgado-blog]

#Repost @csagym ・・・ Teaching @shai_yaya the #CSAStrikingSystem ... today we worked on implementing Boxing to Elbows and proper weight transfer and distance for elbows! Yaya + Elbows = Destruction ☠️☠️☠️ the next time this young lady fights for @invictafc you are going to see a VERY different animal!!! #CSAVSTheWorld @yngstroreo @combatlegend #PowerAthlete #Repost @shai_yaya with @insta.save.repost • • •

[mmakong]

Watched this entirely too many times😁. Kicking is still cheating though! #Repost @csagym ・・・ We always have a good time at CSA... here's a quick snippet of @janae_thewolf offering up Sparring and dance lessons at the same time to @deangeloty 😂😂😂 #TheWolf #CSAVSTheWorld #JuJuonthebeat @zoilafrausto @macaqu1nha @dreamkiller_bolanos @ginajcarano @ambermarie_mma @genahfabian @princessthapittbull @the_eddie_abasolo_show @levelupboxing @jackedjessica

[creeasion-blog]

CSA's @smashley_008 is fan girling out over our @monsterenergy #GRONK @gronk flavor!!! #CSAVStheWorld #CrossFitCSAhttps://www.instagram.com/p/BaFsEDgFUD8/