Mental health apps that I love
Ok so I've recently been trying out mental health apps and I NEED to tell people about these two:
Finch has quickly become one of my favorites!You are given a Finch which you can name, design, and dress up. As you complete goals, you can watch your Finch grow up and shape their individual personality. You can also send greetings and encouragement to other players! Usually I struggle with to-do lists but this app actually helps a lot! You can customize your goals however you want, including completing just everyday tasks! Plus you've got a little buddy!
Another is A Kinder World:
This one is in early release but is so cute! You have plants that you can take care of through completing mental health activities! My favorite is emotional naming. As someone who struggles with this, the app has many options that add to your container of colored sand. I've found this is a great way to keep track of how I'm feeling and keep moving! You can also explore the Woodlands and meet cute animal neighbors. This app is very social-friendly as well and players can send encouraging messages to each other!
TL;DR Finch and A Kinder World are cute apps that can help you complete tasks and mental health activities