Home gym life repost via @flipfitnesscanada ・・・ #deadhangpullups 💪🏼 Not something I practice enough...(I'd rather kipp 😬). I ended up with 7 linked reps on set 2 after this warm up set - that's 70% of my PR of 10 (pre-babies.) Surprisingly - I'm not that disappointed. I've been training consistently and at an intensity I can sanely maintain with my other daily responsibilities. I'm making gains, slowly, but they are there. Shouldn't that be acceptable? I think sometimes it's easy to compare ourselves to others, people like competitive CrossFit athletes or someone in the gym who has a completely different life than you do. I think sometimes it's important to take a step back and evaluate what YOU really want for yourself. What are YOUR goals, in YOUR world? Comparison can be inspiring, but it can also be demotivating. Talk to your coach about your goals, set some realistic yet challenging milestones, then trust the programming, follow the plan, and enjoy the process!! #flipfitnesscanada #fitnessmotivation #pullups #homegymlife #homegym #momlife #cutenewtoptoo 😉












