#cyclepassion

[ldonnay]

When #cyclepassion is going to far? 🙈😜 @schickemuetze #sportislife #friendsforsharing (à Düsseldorf-Düsseltal) https://www.instagram.com/p/CcYOxG0qQNk/?igshid=NGJjMDIxMWI=

[mjtsparky]

Use the discount code TDF to book your @inscyd_ power performance decoder test and report. (Link in bio) As used by leading world tour teams to tailor training to reach peak performance. Why Athletes and Coaches Should Care About VLamax INSCYDs Sebastian Weber dives into the details of VLamax and why it’s a crucial metric in elevating performance. .Imagine two triathletes or cyclists, both weighing 75 kg. Both have a Functional Threshold Power (FTP) of 250W. Rider A has a VO2max (Aerobic Capacity) of 50 ml/min/kg. Rider B has a VO2max of 63!? How is this possible? Rider A has a VLaMax (Glycolytic Capacity) of 0.3 mmol/l/s. Rider B has a VLaMax of 0.9. A higher VLaMax means a lower FTP! And FTP is to a very large extent determined by the combination of VO2max and VLaMax. For Rider A to improve their FTP, they need to improve their VO2max. For Rider B to improve their FTP, they need to lower their VLaMax. Two riders with the same FTP. But two completely different training solutions to improve performance. Unless you know your physiology and your metabolic profile in detail, any training that you do is like walking blind-folded in a dark room. It's time to do Physiological performance testing and metabolic profiling. Ready and available without a lab - just you, you bike, your power meter, on the road or on your indoor trainer.. . . . #inscyd #performancetraining #performanceoptimization #cyclepassion #ppd #powerperformancedecoder #trainhard #trainsmart #racesmart #triathlete #triathlon #triathlontraining #ironmantri #triathletelife #triathletesofinsta #triathlon_world #cycling #cyclingperformance #cyclecoach #coachingwithsparks @inscyd_ https://www.instagram.com/p/CE7WV6nl21F/?igshid=oxo71wwy8sbk

[mjtsparky]

Posted @withregram • @inscyd_ Powered by science!!!! Another win @georgenbennett ✔️another double ✔️ that makes the eleventh season win for @jumbovisma_road . . . . . #inscyd #performanceoptimization #cyclepassion #ppd #powerperformancedecoder #trainsmart #racesmart #testsmart #triathlon #triathlete #ironmantri #triathletelife #triathlonlife #triathletesofinsta #triathlonmotivation #swimbikerun #triathlon_world #cycling #cyclingperformance https://www.instagram.com/p/CD3LoMYp2md/?igshid=1x82h4nnqi76x

[mjtsparky]

Posted @withregram • @inscyd_ We have a big announcement today at INSCYD. We are excited to announce, just as the race season starts again, that we have a new partner. It is a fast one: We are proud to work with UCI WorldTeam @movistar_team. We will support pro riders like 2018 World champion road cycling, @alejandvalverde, to get the best out of training and racing. „Being able to take real-world data from the athlete’s conventional training and having INSCYD’s software turn it into measurements which paint a picture you’d often be able to obtain only through specific lab tests saves us time and effort, and refines the quality of our job“, says Patxi Vila, Head of Performance, Movistar team. . . #inscyd #performanceoptimization #movistar #cyclepassion #ppd #powerperformancedecoder #trainsmart #racesmart #testsmart #triathlon #triathlete #ironmantri #coachingwithsparks #triathlonlife #triathletesofinsta #triathlonmotivation #cyclecoach #triathlon_world #cycling #cyclingperformance #cyclinglife #cyclinglifestyle #cyclingaddict #cyclingteam https://www.instagram.com/p/CDg0SoCJzGU/?igshid=79tlrffg0hms

[glastocycles]

Reposted from @jowher.offical ****ing motors and traffic . . . #cyclist #cycling #cyclinglife ##cyclepassion #fixiebike #fixie #cycle #trafic #motorcycle #car #traficjam #fuckingtrafic #ride #cycle #for #safe #carbonfree #world - #regrann https://www.instagram.com/p/B_W6td1AfdT/?igshid=kcx309jlto9i

[colincycle]

Some days you just have to include a gravel road for the cycling adventure. Training continues. #cycling #cyclinglife #cyclepassion #albertacycling ##2xu #2xucanada #2xucycling #2xucompression #healthylifestyle #healthpassion #enbridgeridetoconquercancer2018

[colincycle]

Friday night...me, my bikes and some old school Testament. #mytime #cyclepassion #cyclingpassion #cyclemaintenance #metal #testament

[colincycle]

Spring cycling at it's finest. #lovecycling #healthpassion #cyclepassion #cycling #2xucompression #2xucanada #jp #juiceplus #juicepluscanada