#d62

[isurfit]

#Sleekest of the #skies @diamondaircraftind #d62 #aviation #aircraft #iFly #iSurf #iSurfit https://www.instagram.com/p/BvJmR6kHBux/?utm_source=ig_tumblr_share&igshid=1f7eatvjax70v

[vmpixeldiary]

Day 62 (05.20.17)

V and I ran around to three of our friends’ graduations today! It was a hot and sunny day but we managed to stay in the shade for most of the time. It was nice seeing friends. V played Pokémon on my 3DS for a while in between graduations and caught a bunch of Happinys.

[sweetdiversi0on]

D 62

Ughh; ugghhh. 

I hate holiday, I need to rest at home but I can't stop thinking about you and that sucks; 

My mom finds that I'm obsessed about you; that's wrong.

I cried last night; I cried this evening too; I cried 2 days ago;  But Why did I cry; 

did I tell you I got free teokkboki from an ahjushi;  he's like an angle that fell from heaven;  I need to shower now night ken. 

[man-o-play-blog]

DAY 62/730, WEEK 9/104 - July 3rd, 2013 (Wednesday)

** Continuing my weight training without any upper body workouts for couple of weeks after I sprained my shoulder on the 25th last month. **

* Back to my regular workout routine starting Monday, however with lower weights, less free weights, more machines and cable exercises* 

LEGS

Leg Extensions - 70, 80, 90 lbs ; 8-12r/3s

Leg Press Machine – 180, 270, 360 lbs ;10r/3s

Lying Leg curls - 80, 90, 90, ; 8-10r/3s

Inner/Outer thigh Machine – 50  lbs ; 10-12r/3s

Seated Calf Raise – 90 lbs ; 10r/3s