Rajesh's Update of Month 2 of Chaturmasa 2021
Rajesh’s Update of Month 2 of Chaturmasa 2021
I am so glad that we completed month 2 of Chaturmasa. In this month, we abstained from eating yoghurt, which is not difficult to do, more so for people who are vegans (I am not!), but is easy to manage even for a South Indian like me! First some numbers from Month 2: I walked an average of 5,787 steps a day (~2.5miles /day) in the last month [Aug 17 – Sep 16th]My weight was nearly constant,…
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