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Dance is an eternal medium of expressing joy for all living beings. When everybody is constrained in the four walls of home due to Corona Pandemic, dance can be used as an exercise. This can help retain good health, vigor and to elevate the positive temperament. #internationaldanceday #dancetoheal #dancetolive #magadhnaturals https://www.instagram.com/p/COQUIkpn5nI/?igshid=g2esmi9te9ca
Dance means many things for many people, but for me dance is an integral part of my life. I started learning dance from the age of 4 and I have never stopped since then. The styles that I learn have definitely changed, but it hasn’t moved out of my life and it never will. For me dance is an outlet to be free, express myself, relax and take a break from my daily life schedule.
Whenever I am in a dance class, I feel like a different person, I feel like I have come to a very special place and that I don’t want to leave that feeling. A dance class is a place, where you don’t need to think about who is watching you or how you are dancing, it is about just feeling the music, learning the steps and enjoying one’s self.
The variety of styles that I have learnt vary from Ballet, Tap, Jazz, Modern Dance, Contemporary Dance, and Bollywood. I have also taken a few Zumba classes which I also enjoyed thoroughly.
I enjoyed all of my classes over the years, but the one that is closest to my heart is SDIPA, the Shiamak Davar Institute of Performing Arts.
What does Dance to heal stand for?
Dance to heal, the Virtual Digital Dance Festival came into action through the idea of looking at dance through it’s healing value and health aspects. Dance has a great value on emotions, how a person expresses themselves and their overall feeling and well being. Dancing can change people’s lives. The feelings that dance gives a person are very different from any other form of art.
Dance to Heal involves dance lovers and dance aspirants who love dancing and would like to experience it in a different way through Dance Movement Therapy and ways in which it would give them a calming feeling and help distract them from all of their problems and worries.
WHY SO SERIOUS!? Just fucking have FUN! Life isn't all roses & peachy keen, but you can still laugh, dance, & smile for the good stuff. Get off your ass & move. Laugh at your damn self. Get the endorphins running. You'll live longer & you'll live happier. I promise. @janellemonae on the track. #jchavae #sage333 #dancetoheal #movementislife
Dance breaks are needed in life pt 1. Live a little, laugh a little. Make yourself smile. Make yourself happy! Thanks @janellemonae #jchavae #sage333 #dancetoheal #goddesslife
She'd say, "fuck fibromyalgia!" Yet-it would hurt too much in her literal way of taking words into her mind. So she fucking danced.
Just Dance
Let your daughters study James Brown, Debbie Allen, Dunham, Fred Astaire and not stripper poles. Two year olds should not be twerking. #bgirlsover40 #hiphop #dancetoheal #dancetoempower
