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HERBALIFE 24 Prepare preworkout + tablets before 60 minute Cycle class - immediately followed by 2 mile run - Immediately followed by 300 meter swim HERBALIFE 24 HYDRATE throughout workouts HERBALIFE 24 Rebuild Endurance recovery shake following #DanielSpence #FutureTriAthlete #TriTraining #REBUILDEARNED #WhenInDoubtStickYourTongueOut [email protected] 240.232.2686 www.goherbalife.com/herbadan24 (at 24 Hour Fitness - Tysons Corner Super Sport)
Today was an AWESOME LEARNING EXPERIENCE so thankful and grateful to Herbalife Team Member Doug @MacArthur1911 who is a former All-State Swimmer who helped me SO MUCH with improving my technique in the water and gave me different drills to help me as well YOU ARE THE MAN DOUG! So grateful for the Herbalife community and the incredible people I've met along the way I def fueled myself with the BEST pre and post workout BOOOM! #LATriathlon #DanielSpence #2014 #THISISOURYEAR #WinnersCircle [email protected] 240.232.2686 www.goherbalife.com/herbadan24 (at Washington Sports Club)
