Jun 15, 2017
H&M's new poster boy #shoppingdoneright #blazer #datgut #ignorethetag (at Promenade)
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H&M's new poster boy #shoppingdoneright #blazer #datgut #ignorethetag (at Promenade)
#demdelts and#datgut done quick workout. Workout stats 7up Crunch left 10 7up Crunch right 10 7up Crunch left 8 7up Crunch right 8 7up Crunch left 6 7up Crunch right 6 7up Crunch left 4 7up Crunch right 4 7up Crunch left 2 7up Crunch right 2 Giant Set 2 Rounds DB Side Laterals 10 Wide Grip Upright Rows 10 Machine Side Laterals 10 Rear Delt Flys on the Pec Dec 10 Prone Machine Shoulder Press 10 Face Pulls 10 Cable Single Arm Front Raise 10 AB Crunch Machine 25 reps Giant Set 2 Rounds Rear Delt DB Fly on the Hyper Extension Cable Closegrip Upright Rows Single Arm Cable Reverse Fly Pallof Presd
3:30AM #grinddtime #demdelts and#datgut then @tcarey37 and @jshupp85 Leg Day
@jshupp85 and I just went H.A.M hitting #dempecs and#datgut #awipstyle we were both feeling it today. #TEAMAWIP @awippersonaltraining #TEAMGAT @gatsupplements #thexbands @thexbands #TeamMerciless @mercilessathletics #thejughugger @theJugHugger #PMP #AGMATINE #AMINOGT #PUMP #GROW #REPEAT #COMPETEHARDER