#day3of365

[a-journey-into-my-mind]

You are a steady drip in the back of my brain.

My unwilling muse

Sucking up all my words into your vortex.

I write six word stories about your laugh.

And paragraphs about our love.

Sonnets to your hands.

All because I’m afraid to forget

Until you aren’t

a drip

a puddle

a lake.

Oh no, nothing so calm.

You are a tidal wave,

your name a rip current

dragging me under.

I’m addicted to drowning.

3/365

[notanislander]

Night hiking #winterhikes❄️ #hiking #day3of365

[everydayandawayde]

3/365

Manchmal reicht es, kurz stehen zu bleiben.

Durchzuatmen.

Und sich daran zu erinnern, dass nicht alles heute gelöst werden muss.

[rodgerlizaola45]

Fuuuuuuuuuck. Someone went too hard Tamale season and came to the gym on the first day of resolution season and broke the stretcher thingy. 😂 It’s okay fellow fatties it’s not where you start it’s where you finish. Don’t worry about those buff people at the gym they are all on the jugo. 😂 Get Fit you fat mutherfuckers! #Day3of365 (at LA Fitness) https://www.instagram.com/p/CYSsTfVLs_S/?utm_medium=tumblr

[achelei]

If you ignore the gift of time & rush into things, you will never be ready.

Rumpelstiltskin

[healthasahabit]

Went with 8kg again today. Really wanted to skip it. But decided let's just do a minimum of ten per arm. It doesn't take long and ten times with both arms lifting up in a seated row. As long as I feel the muscles working.. Its working.. Those days when you really don't want to exercise.. Those are the days that set the habits.. Making this my one non-negotiable daily habit to build... I'm coming to realise that the only way that people stay healthy and active and for is because they use their bodies daily.. I thought training and exercise was more complicated or difficult. I can't believe how much simpler or easier it could be. Move daily. Lift something heavy daily. Do it often enough to develop skills and muscles. Finally feel like it's achievable. I always thought becoming healthy was more difficult. Had more intensity to it. Had more training in it. Had something else in it. Now in starting to realise its about the consistency of habit. Simple small things done repeatedly. Including being mindful of your food /consumption. But also being active on a daily basis. That is the key. Waking up every morning and lifting heavy stuff. In time I'll be able to see just how effective an approach it is. For now. I'm working on being able to lift the weights without feeling sore. As then it means I'll have increased my strength. Perhaps each day I should look to do something slightly different as well to either increase speed, volume, or weight.. One step at a time.. I'll get started on one step first. Perhaps I'll try making an adjustment after one month of consistency. Also will introduce something in for the legs as well. But let's get through one week of arms first... #Day3of365 https://www.instagram.com/p/B-UTC7rg60k/?igshid=31ydxmwbmz3i

[iamwashone]

#day3of365 #drawingaday2019 #label228 #stickerart #adhesiveart #sticker #mixedmedia #abstract #modernart #contemporaryart #lowbrow #iamwashone #paintmarkers #laughing#psychedelicart #dayglow #art #artwork #slappart #slaps#sharpieart #green https://www.instagram.com/p/BsMzwI2hZ4C/?utm_source=ig_tumblr_share&igshid=1llndj35hl5v4

[joshcman33]

You are safer with God in the middle of a storm, than you are anywhere else without Him.

Jelai Luna