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ফোটার জন্য প্রস্তুত.... 20.02.2020 #day_51 #project365 #project365_2020 #project365byanwar #project365_2020_anwar #anwarulislam #anwar #sunflower #3rdeyesclick #anwar7185 #flower #traveleranwar #blooming #beautyofsylhet #beautyofbangladesh #sylhet #Bangladesh 🇧🇩 device: #oneplus5T https://www.instagram.com/p/B8yfwc9AC0A2dh2uFa3XASkdUPZO5-hCw9z7dQ0/?igshid=7qduyh11ueox
Day 51 workout
Today in the morning I was ok. I felt really great, that’s why this day was very active.
The only problem is that I slept only 3 hours.
In the morning I made heating workout. I finally returned to normal results, all muscles are ok.
In a 3 hours I made 5 km run. I tried to run using not normal technique, that will help me to prevent my knees from injuries. After 5 km I was almost ok.
I think I will be able to run half marathon.
