#deadhangs

[mikealexandercpt]

One of the more unique stations in the #disneylandofgyms. This is a very cool #pullup/#chinup station with 360 turning handles along with right stage adjustable positioning, enabling you to perform the aforementioned exercises using any width you desire. I like to use this to perform #deadhangs after I finish squatting I'm also available for #oneononepersonaltraining and #smallgrouptraining. Drip me a line today and let's talk! #unitedinstrength #mikealexandercpt #strongandshapelygym #makestrongandshapelygreatagain #fullbodytraining #fullbodystrength #hardgainer #hardgainercoach #lankylifters #northjersey #njpersonaltrainer #njstrengthcoach #eastrutherfordpersonaltrainer #cliftonpersonaltrainer #cliftonnj #eastrutherford #newjersey (at NJ Gym Army) https://www.instagram.com/p/CGtXU4sD50C/?igshid=1lo276pm543x6

[jolni1]

Just push them he said... it's gonna be fun he said... everything bit fingers he said... Bernhards "order" .. our delivery... - @boulderclubgraz #training #bouldering #bouldergym #climbingwall #creativewarmup #animalmoves #acroplay #fun #life #pushupchallenge #pushupcircle #deadhangs #climbingtraining #grownupzoo

[jkdub]

🙏❤️📿 Day 6️⃣ of #ForTheLoveOfYoga with @cyogalab 🔀 pincha mayurasana! 📿❤️🙏 to think this was once my inversion goal of goals! And now I want to get this into scorpion... Thanks to @cyogalab for this monthly challenge! • Also, I did my dadhangs today and it sucked. I’m sick and I went into thinking I was going to fail the 1:50. Bad mental attitude. And so... I got to 1:36. Then I jumped right back up to finish. Going to try for that unbroken 2:00 tomorrow. #thinkpositively #ocrbeastchallenge #deadhangs #ocrbeastdeadhangchallenge ugh!